亲历You don’t have to be great to start, but you have to start to be great.

美国Believe you can and you're halfway there.儿童Great things never come from comfort zones.

游泳Don't wait. The time will never be just right.大赛Your limitation—it’s only your imagination.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童Believe you can and you're halfway there.

游泳The greatest glory in living lies not in never falling, but in rising every time we fall.

大赛Don’t stop when you’re tired. Stop when you’re done.亲历The way to get started is to quit talking and begin doing.

美国The greatest glory in living lies not in never falling, but in rising every time we fall.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳The way to get started is to quit talking and begin doing.大赛Keep your face always toward the sunshine, and shadows will fall behind you.